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Monday 

Circuits @ 9:30AM 

Mobility* @ 1PM

Strength @ 7PM

Tuesday

Strength @ 9:30AM 

Seniors @ 11:30AM

Circuits @ 7PM

Wednesday

Mobility @ 9:30AM 

Circuits* @ 1PM

BURN @ 7PM

Thursday

Circuits @ 9:30AM 

Seniors* @ 11:30AM

BURN @ 7PM

Friday

Strength @ 9:30AM 

Mobility* @ 1PM

Legs & Core @ 7PM

Saturday

BURN @ 10AM

Mobility @ 11AM

Sunday

Seniors @ 10AM

 

 *Denotes 30 minute session

All other session 45 minutes